Welcome to
The Philadelphia Meditation Center
(An IRC 501c3) Non-Profit Corporation)
8 East Eagle Road,  Havertown, PA 19083
  Tel. 610.853.8200   Email: phlmedctr@aol.com

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Coming to
the Philadelphia Meditation Center
January 15-19, 2025
Venerable Lama Losang Samten
will be creating
a Wheel of Life
sand painting
Details to follow soon

In person meditation at the Center every Sunday
7:00 to 8:15
Click for a link  (Hybrid In Person/Zoom)

Introduction to Mindfulness

This January 2025  PMC is happy to
announce that we will be offering an introductory course in
Mindfulness

The course will be held on four Tuesday evenings
January 7,14,21,28 from 7 to 8 PM

and will be led by Robby Rotfeld.

Robby is a graduate of Jack Kornfield's Teacher Training Program.

Suggested donation to PMC for this course is $100.
Please contact Robby to sign up for the course.

Robby.Rotfeld@gmail.com


Help The PMC Remain Alive
and Vibrant. Become a
Supporting Member / Donate
Click Here for More Information

The Thursday Evening Zoom Meditation has a new link and a new format.
The link will open at 7:00 PM  for Questions and Answers and Discussion.
Meditation will begin at 7:30PM and will be for 45 minutes.
There will be no walking meditation and only the one meditation period.
Join Zoom Meeting
https://us02web.zoom.us/j/85794798885?pwd=Q1V0Y21DSzVYT2RiUm1MWGNib3lTdz09

PMC Book Discussion Group First and Third Mondays of the Month Held on Zoom
If Interested in Joining Us Please Contact Roger Lopata at RALopata@verizon.net

The Thursday evening meditation and Monday book discussion are held via ZOOM. 
The Thursday meditation session is held only on Zoom. In person meditation is held on Saturday afternoon and Sunday evening.

SATURDAY AFTERNOON MEDITATION IN PERSON
We will meet from 2 - 4:45. You are welcome to join us for all or any portion of the afternoon. Please enter the center using the back door, as the front door will be locked. If you do need to enter from the front, please knock loudly and someone will come to the door and let you in. For any additional information, please email: helenrosen11@gmail.com.

PMC Meditation and Emotional Wellness Support group
Description: Join us to enhance your applied meditation practice and share lived experiences while finding support in a safe space. This group meets twice a month on Mondays at 7:30 PM (it will alternate with the book club) starting 4/11/22. It will be hosted by
Nalaka Gooneratne. We will have a hybrid format, so participants can attend either in-person at PMC or via Zoom based on their personal preference. We'll begin with a 10-20 minute sitting meditation, then transition to a discussion/support group for 40-60 minutes. Participants can share challenges they've experienced, offer advice, and discuss application of mindfulness strategies, incorporating practical guidance from the early Buddhist texts (suttas). Please contact Nalaka Gooneratne (f448@protonmail.com) if you are interested in attending, and feel free to share this invite with others you think may be interested in joining in person."

Upcoming Special Zoom Events

The Philadelphia Meditation Center
is inviting you to a scheduled Zoom meeting.

: Every Thursday Evening at 07:00PM

Topic: Thursday Evening Meditation
Time: This is a recurring meeting Meet anytime

Join Zoom meeting:
https://us02web.zoom.us/j/85794798885?pwd=Q1V0Y21DSzVYT2RiUm1MWGNib3lTdz09
Meeting ID: 857 9479 8885
Passcode: 919626
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Wonderful it is to train the mind,
so swiftly moving, seizing whatever it wants.
Good is it to have a well-trained mind,
for a well-trained mind brings happiness



Meditation and Recovery
Sitting on the cushion, the next right step
Ongoing Weekly Meeting on Wednesday evenings
At The Philadelphia Meditation Center
Doors open at 7 pm
Meeting starts at 7:30 pm
CLICK FOR DETAILS


The meditation and recovery group has been meeting on zoom. Here is a link . We begin sitting at 7:30 on Wed, nights* and proceed with our meeting as usual. If anyone has any questions I can be contacted at 908 303-8659 by phone or text. Thanks Greg Ardire.

Join Zoom Meeting

https://zoom.us/j/7362240836?pwd=YkJwM2pqM2p6YTNhZXp4NjF0T2FRUT09

Meeting ID: 736 224 0836

Password: dharma

Shakuhachi Lessons Available

Kurt Nyoshun Findeisen and Robert Nyosei Kline,
2 licensed (jun shihan) members of the KiSuiAn
shakuhachi dojo are offering lessons on the Japanese bamboo flute, shakuhachi.  For further information:

Kurt Nyoshun Findeisen  e-mail: kfind@comcast.net

Robert Nyosei Kline         e-mail: rkline@wcupa.edu


Jewel Heart Courses
Contact philadelphia@jewelheart.org .
  (610) 212-4827