Welcome to
The Philadelphia Meditation Center
  (An IRC 501c3) Non-Profit Corporation)
8 East Eagle Road,  Havertown, PA 19083   Tel. 610.853.8200   
Email: phlmedctr@aol.com


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Philadelphia Meditation Center Inc

Glenn Mullin
Sunday
February 15, 2015
10AM-4PM
The Tantric Path to Awakening'
"Instructions from his book
"The Dalai Lamas on Tantra."

Light Lunch provided.
Suggested contribution $25 for PMC
Dana for Glenn

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Transforming Negative Emotions
or
Can I Be Happy Now: Transforming Stress and Anxiety
With
Amy Miller
Friday and Saturday
February 27 & 28, 2015
Friday 7:30 PM to 9:00 PM
Saturday 10 AM to 12:00 Noon & 2 to 4 PM
Light Lunch provided on Saturday.
Suggested contribution
Friday $10 for PMC
Saturday $25 for PMC
Dana for Amy

Amy Miller

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A PMC Residential  Weekend Retreat
Friday- Saturday- Sunday
April 24, 25, 26, 2015
The First Stage of Awakening
Led by Taraniya
To be held at
Saint Raphaela Center
616 Coopertown Road
Haverford, Pennsylvania

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Meditation and Recovery
Sitting on the cushion, the next right step
Ongoing Weekly Meeting on Wednesday evenings
At The Philadelphia Meditation Center
Doors open at 7 pm
Meeting starts at 7:30 pm

Philadelphia Meditation Center Schedule

FEBRUARY
2-Monday-Book Discussion 7:30 PM
7-Saturday-Morning Meditation Session
7-Saturday-Afternoon Meditation Session
15-Sunday-Glenn Mullin Workshop
14 Saturday Shakuhachi Lesson
15-Sunday- Shakuhachi Lesson
16-Monday-Book Discussion 7:30 PM
20-Friday-Recorded Dharma Talk 7:30 PM

21-Saturday-Afternoon Meditation Session
22-Sunday- Dharma Discussion
27-Friday-Amy Miller Talk
28-Saturday-Amy Miller Retreat
28-Saturday- Shakuhachi Lesson

MARCH
1-Sunday- Shakuhachi Lesson
2-Monday-Book Discussion 7:30 PM
6-Friday-Steven Pashko Talk
7-Saturday-Morning Meditation Session

7-Saturday-Afternoon Meditation Session
13-Friday-Steven Pashko Talk
14 Saturday Shakuhachi Lesson
15-Sunday- Shakuhachi Lesson
15-Sunday- Dharma Discussion
16-Monday-Book Discussion 7:30 PM
20-Friday-Recorded Dharma Talk 7:30 PM

21-Saturday-Afternoon Meditation Session
28-Saturday- Shakuhachi Lesson
29-Sunday- Shakuhachi Lesson

Mindfulness is the path to the deathless;
Heedlessness is the path to death.
The mindful do not die;
But the heedless are as if dead already.
Dhammapada 21

Matthew Daniell's Meditation Presentation at TEDxCambridge

Regular Sitting Practice:
Sittings are held in silence, on cushions or chairs.
The evening format includes
2 half-hour sitting sessions
separated  by a 15-minute walking meditation.
The Saturday morning format
consists of 45 minute sittings
and some walking, inside or outside.
Cleanup/clerical jobs follows for those who wish to stay.
   Thanks!


SITTING SCHEDULE
Sunday, Tuesday  and Thursday
Center opens at 7 PM
Sitting from 7:30 to 8:45 PM

Saturday Morning
Once each  month 8-12 Noon
8:00 A.M.    Center  opens
8:30 - 9:00   Instruction for beginners   
or practice discussion
9:00 - 11:45    Sitting and walking
12 Noon Center Cleanup  (Thanks!)

Dharma Discussion Third Sunday of Month
With Bill Stauffer   4:30  to  6:30  PM

Saturday Afternoon Meditation
First and Third Saturday of the Month
From 2 to 5 PM
for Silent Sitting and Walking Meditation.
Meditators are welcome to participate
in all or a portion of the Session

Meditation Help With Steve Pashko*
7PM in the PMC upstairs sitting room
Most Thursday evenings
(Ends 10 minutes before the 7:30 PM sitting period.
Bring up a cushion. Ask a question.
*(Long-time Zen meditator)