Welcome to
The Philadelphia Meditation Center
  (An IRC 501c3) Non-Profit Corporation)
8 East Eagle Road,  Havertown, PA 19083   Tel. 610.853.8200   
Email: phlmedctr@aol.com


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Philadelphia Meditation Center Inc

Steven Pashko, Ph.D.
At the Philadelphia Meditation Center
8 East Eagle Rd., Havertown, PA 19083
7:30 PM on April 17, 2015
(610) 853-8200  PhlMedCtr@aol.com

Mindfulness:
A Psychologist-Practitioner's View

Steven Pashko

Click Here for Details

THIS RETREAT IS FULL EMAIL US IF YOU WISH TO BE PUT ON A WAITING LIST
A PMC Residential  Weekend Retreat
Friday- Saturday- Sunday
April 24, 25, 26, 2015
The First Stage of Awakening
Led by Taraniya
To be held at
Saint Raphaela Center
616 Coopertown Road
Haverford, Pennsylvania

Click Here for More Information

Meditation and Recovery
Sitting on the cushion, the next right step
Ongoing Weekly Meeting on Wednesday evenings
At The Philadelphia Meditation Center
Doors open at 7 pm
Meeting starts at 7:30 pm

Philadelphia Meditation Center Schedule

APRIL
1-Sunday- Shakuhachi Lesson
3-Friday-Recorded Dharma Talk 7:30 PM
4-Saturday-Morning Meditation Session
4-Saturday-Afternoon Meditation Session
6-Monday-Book Discussion 7:30 PM
10-FridayAdam Chacksfield Non-Dual Awareness
11 Saturday Shakuhachi Lesson
12-Sunday- Shakuhachi Lesson
17-Friday- Steven Pashko Talk
18-Saturday-Afternoon Meditation Session
19-Sunday- Dharma Discussion
20-Monday-Book Discussion 7:30 PM
24-25-26 Weekend Retreat with Taraniya
25-Saturday- Shakuhachi Lesson
26-Sunday- Shakuhachi Lesson

Mindfulness is the path to the deathless;
Heedlessness is the path to death.
The mindful do not die;
But the heedless are as if dead already.
Dhammapada 21

Matthew Daniell's Meditation Presentation at TEDxCambridge

Regular Sitting Practice:
Sittings are held in silence, on cushions or chairs.
The evening format includes
2 half-hour sitting sessions
separated  by a 15-minute walking meditation.
The Saturday morning format
consists of 45 minute sittings
and some walking, inside or outside.
Cleanup/clerical jobs follows for those who wish to stay.
   Thanks!


SITTING SCHEDULE
Sunday, Tuesday  and Thursday
Center opens at 7 PM
Sitting from 7:30 to 8:45 PM

Saturday Morning
Once each  month 8-12 Noon
8:00 A.M.    Center  opens
8:30 - 9:00   Instruction for beginners   
or practice discussion
9:00 - 11:45    Sitting and walking
12 Noon Center Cleanup  (Thanks!)

Dharma Discussion Third Sunday of Month
With Bill Stauffer   4:30  to  6:30  PM

Saturday Afternoon Meditation
First and Third Saturday of the Month
From 2 to 5 PM
for Silent Sitting and Walking Meditation.
Meditators are welcome to participate
in all or a portion of the Session

Meditation Help With Steve Pashko*
7PM in the PMC upstairs sitting room
Most Thursday evenings
(Ends 10 minutes before the 7:30 PM sitting period.
Bring up a cushion. Ask a question.
*(Long-time Zen meditator)