Welcome to
The Philadelphia Meditation Center
  (An IRC 501c3) Non-Profit Corporation)
8 East Eagle Road,  Havertown, PA 19083   Tel. 610.853.8200   
Email: phlmedctr@aol.com

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Philadelphia Meditation Center Inc



Upcoming Special Events

A PMC Residential  Weekend Retreat
Friday- Saturday- Sunday
August 12, 13, 14, 2016
Establishing Presence
An Insight Meditation Retreat
Led by Winnie Nazarko
To be held at
Saint Raphaela Center
616 Coopertown Road
Haverford, Pennsylvania

Winnuie Nazarko

"I have sat retreats with Winnie several times and find her to be an inspiring teacher who brings a rare combination of deep dharma knowledge, skillful guidance, a sharp, delightful wit, and a warm, open heart to her students."
Roger L.

"Winnie was teaching at the Forest Refuge during my month long retreat. Her teaching really helped me deepen my practice. She mixes practical instructions with deep wisdom. I'm looking forward to a weekend with her."
Lynne H.

Click for Details

Steven Pashko, Ph.D.
At the Philadelphia Meditation Center
8 East Eagle Rd., Havertown, PA 19083
7:30 PM on July 29, 2016
(610) 853-8200  PhlMedCtr@aol.com

and the
Perceptual and Conceptual Minds

Philadelphia Meditation Center Schedule

2-Saturday Morning Extended Meditation
2-Saturday-Afternoon Meditation Session 2-5 PM

3-Sunday-Meditation 7:30 PM
5-Tuesday-Meditation 7:30 PM

6-Wednesday-Meditation and Recovery 7:30 PM
7-Thursday-Meditation 7:30 PM
8-Friday-Recorded Dharma Talk
9-Saturday- Shakuhachi Lessons
10-Sunday- Shakuhachi Lessons
10-Sunday-Meditation 7:30 PM
12-Tuesday-Meditation 7:30 PM
13-Wednesday-Meditation and Recovery 7:30 PM
14-Thursday-Meditation 7:30 PM

16-Saturday-Afternoon Meditation Session 2-5 PM
17-Sunday-Meditation 7:30 PM
18-Monday-Book Discussion 7:30 PCANCELLEDM
19-Tuesday-Meditation 7:30 PM
20-Wednesday-Meditation and Recovery 7:30 PM
21-Thursday-Meditation 7:30 PM
24-Sunday-Meditation 7:30 PM
25-Monday-Book Discussion 7:30 PMCANCELLED
26-Tuesday-Meditation 7:30 PM
27-Wednesday-Meditation and Recovery 7:30 PM
28-Thursday-Meditation 7:30 PM
29-Friday- Steven Pashko Talk 7:30 PM
Mindfulness and the Perceptual and Conceptual Minds
30-Saturday- Shakuhachi Lessons
31Sunday- Shakuhachi Lessons
31-Sunday-Meditation 7:30 PM

2-Tuesday-Meditation 7:30 PM
3-Wednesday-Meditation and Recovery 7:30 PM
4-Thursday-Meditation 7:30 PM

5-Friday-Recorded Dharma Talk

6-Saturday Morning Extended Meditation
6-Saturday-Afternoon Meditation Session 2-5 PM

7-Sunday-Meditation 7:30 PM
8-Monday-Book Discussion 7:30 PM CANCELLED
9-Tuesday-Meditation 7:30 PM
10-Wednesday-Meditation and Recovery 7:30 PM
11-Thursday-Meditation 7:30 PM

12-14 Weekend Retreat  Establishing Presence
      led by Winnie Nazarko\
      at St Raphaela Center
14-Sunday-Meditation 7:30 PM
15-Monday-Book Discussion 7:30 PM CANCELLED
16-Tuesday-Meditation 7:30 PM
17-Wednesday-Meditation and Recovery 7:30 PM
18-Thursday-Meditation 7:30 PM
20-Saturday-Afternoon Meditation Session 2-5 PM
21-Sunday-Meditation 7:30 PM
23-Tuesday-Meditation 7:30 PM
24-Wednesday-Meditation and Recovery 7:30 PM
25-Thursday-Meditation 7:30 PM
27-Saturday- Shakuhachi Lessons
28-Sunday- Shakuhachi Lessons
28-Sunday-Meditation 7:30 PM

30-Tuesday-Meditation 7:30 PM
31-Wednesday-Meditation and Recovery 7:30 PM

"To be attached to a certain view
and to look upon other views as inferior,   
this the wise call a fetter
Shakyamuni  Buddha

Mindfulness is the path to the deathless;
Heedlessness is the path to death.
The mindful do not die;
But the heedless are as if dead already.
Dhammapada 21

Regular Sitting Practice:
Sittings are held in silence, on cushions or chairs.
The evening format includes
2 half-hour sitting sessions
separated  by a 15-minute walking meditation.
The Saturday morning format
consists of 45 minute sittings
and some walking, inside or outside.
Cleanup/clerical jobs follows for those who wish to stay.

Sunday, Tuesday  and Thursday
Center opens at 7 PM
Sitting from 7:30 to 8:45 PM

Saturday Morning
Once each  month 8-12 Noon
8:00 A.M.    Center  opens
8:30 - 9:00   Instruction for beginners   
or practice discussion
9:00 - 11:45    Sitting and walking
12 Noon Center Cleanup  (Thanks!)

Dharma Discussion Forth Sunday of Month
With Beth Adelson 4:30  to  6:30  PM

Saturday Afternoon Meditation
First and Third Saturday of the Month
From 2 to 5 PM
for Silent Sitting and Walking Meditation.
Meditators are welcome to participate
in all or a portion of the Session