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"Just as the great oceans have but one taste, the taste of salt, so too there is but one taste
fundamental to all true teachings of the way, and this is the taste of freedom." - Buddha Sakyamuni
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Welcome to
The Philadelphia Meditation Center
(An IRC 501c(3) Non-Profit Corporation)
8 East Eagle Road, Havertown, PA 19083 Tel. 610.853.8200
Email: phlmedctr@aol.com
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August 21, 22, 23, 2009
Residential Weekend Retreat
at St. Raphaela Center
Matthew Daniell
Meditation with Yoga for Meditation
Matthew is a founder and the resident teacher at
the Insight Meditation Center of Newburyport
Retreat Information
Note: You must register in advance to be sure you get a place
(residential or non-residential)
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Meditation Advising with Steve Pashko*
7PM in the PMC library
Most Thursday evenings
(Ends 10 minutes before the 7:30 PM sitting period.
Bring up a cushion. Ask a question.
*PMC member with > 10,000 hours of Zen meditation experience
Steve will be offering a lecture and discussion program beginning in February 2009
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Regular Sitting Practice:
Sittings are held in silence, on cushions or chairs.
The evening format includes 2 half-hour sitting sessions separated by a 15-minute walking meditation.
The Saturday format consists of 45 minute sittings and some walking, inside or outside.
Cleanup/clerical jobs follows for those who wish to stay. Thanks!
2008 SITTING SCHEDULE
Sunday, Tuesday and Thursday
- Center opens at 7 PM
- Sitting from 7:30 to 9 PM
Saturday Morning
Once each month 8-12 Noon
8:00 A.M. Center opens
8:30 - 9:00 Instruction for beginners
or practice discussion
9:00 - 12:00 Sitting and walking
12 Noon Center Cleanup (Thanks!)
Dharma Discussion Second Sunday of Month
(Unless otherwise noted)
With Bill Stauffer 4:30 to 6:30 PM
Saturday Afternoon Meditation
First and Third Saturday of the Month
From 2 to 5 PM
for Silent Sitting and Walking Meditation.
Meditators are welcome to participate in all or a portion of the Session
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